Massage Methods
Deep, Connective Tissue Massage
This
program is effective in releasing chronic patterns of tension in the body with
slow strokes an deep finger pressure, either following or going across the grain
of the muscles.
Sports Massage
Sports massage is becoming increasingly
popular as athletically active people are discovering its techniques promoting
greater athletic endurance and performance, lessen chances of injury and
reducing recovery time. It can include pre-event, post-event and maintenance
techniques that focus on the muscles relevant to particular athletic activities.
Swedish Massage
Swedish massage refers to a collection of
techniques designed primarily to relax muscles by applying pressure to them
against deeper muscles and bones. Swedish massage can relax muscles, increase
circulation, remove metabolic waste products, help the recipient obtain a
feeling of connectiveness, a better awareness of the body and the way the us and
position it.
Reflexology
Gina Duryea has taken over 320 hours of classes to
become a Certified Reflexologist. Reflexology is the application of pressure on
the feet and hands to alleviate stress and promote the natural healing of the
body. All pressure areas correspond to organs and systems of the body.
The
Reflexologist goes though the feet bottom, sides and top stimulating natural
forces in our system to repair problem areas so that health and vitality may be
regained. The therapy of reflexology is a method of holistic healing techniques
for the body to respond positively to eliminate toxins, repair tissue and
realign the body's equilibrium. The client need only remove their shoes and
socks for the reflexology service.
Disclaimer: Our
staff are not licensed medical doctors. We do not diagnose, prescribe medication
or treat illness. We work to provide relief from pain and stimulate your body's
natural healing and cleansing process. If you have a medical problem seek a
doctor for diagnosis and advice.
Cupping
Cupping therapy is an ancient form of alternative
therapy in which a therapist places special cups on your skin for a few minutes
to create suction. People use this method for many purposes, but the most
popular are to help reduce pain & inflammation, increase blood flow, and
general relaxation and well-being. This method provides for a deep-tissue message. |
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