Indianapolis Massage Therapy | Sports & Swedish Massage Plus  - Holistic Health Professional Massage Therapy of Indianapolis.  We offer a variety of massage services, muscle release techniques, and therapeutic grade essential oils. Methods: Deep, Connective Tissue Massage - Sports Massage - Swedish Massage  - Polarity Therapy - Reflexology  - Shiatsu and Acupressure. Professional Massage Therapy of Indianapolis
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Massage Methods

Deep, Connective Tissue Massage
This program is effective in releasing chronic patterns of tension in the body with slow strokes an deep finger pressure, either following or going across the grain of the muscles.

Sports Massage
Sports massage is becoming increasingly popular as athletically active people are discovering its techniques promoting greater athletic endurance and performance, lessen chances of injury and reducing recovery time. It can include pre-event, post-event and maintenance techniques that focus on the muscles relevant to particular athletic activities.

Swedish Massage
Swedish massage refers to a collection of techniques designed primarily to relax muscles by applying pressure to them against deeper muscles and bones. Swedish massage can relax muscles, increase circulation, remove metabolic waste products, help the recipient obtain a feeling of connectiveness, a better awareness of the body and the way the us and position it.

Polarity Therapy
Polarity therapy is a holistic approach to natural health care by balancing the body both physically and energetically. It asserts that energy fields exist everywhere in nature, and the flow and balance of this energy in the human body is the underlying foundation for health. The technique ranges from deep finger pressure to a more subtle and indirect treatment in which the hands are held slightly above the area being worked.

Shiatsu and Acupressure
Shiatsu is a system based on the Oriental theory that the body has a series of energy points. A skilled therapist applies pressure to these chartered points to stimulate nerves and improve circulation.

Reflexology

Gina Duryea has taken over 320 hours of classes to become a Certified Reflexologist. Reflexology is the application of pressure on the feet and hands to alleviate stress and promote the natural healing of the body. All pressure areas correspond to organs and systems of the body.

The Reflexologist goes though the feet bottom, sides and top stimulating natural forces in our system to repair problem areas so that health and vitality may be regained. The therapy of reflexology is a method of holistic healing techniques for the body to respond positively to eliminate toxins, repair tissue and realign the body's equilibrium. The client need only remove their shoes and socks for the reflexology service.

Disclaimer: Our staff are not licensed medical doctors. We do not diagnose, prescribe medication or treat illness. We work to provide relief from pain and stimulate your body's natural healing and cleansing process. If you have a medical problem seek a doctor for diagnosis and advice.








Professional Massage Therapy of Indianapolis.  We offer a variety of massage services, muscle release techniques, and therapeutic grade essential oils.
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